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* This
quiz is for enrichment purposes only. Not required for CEU
credit
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| 6. True or False:
Taking a break during the work day and setting aside quiet time to
complete tasks are ways you can take better care of yourself at work. |
| 7. True or False:
Being able to understand and respond to your individual needs is at the
heart of an effective self-care strategy. |
| 8. True or False:
Clearly delineating between work time and your personal life will
only lead to your work piling up and adding more stress to your life? |
| 9. True or False:
Learning to say “no” and to set clear limits in your professional and
personal life is an effective tool for managing stress. |
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